Panic Attack Coming Back

It’s coming back

Panic rising up

Inside, feeling it

About to boil over

But keeping it in

& trying not to erupt

Like a young volcano

Ready to blow

Fuck

It hurts

It’s so hot

Can’t breath

Suffocating

Under molten rock

Turning into

A slab of magma

Then, skin begins

Bubbling

Like a lava cava

Steaming

Like a sauna

While I try to

Process my trauma

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